Another fantastic week at Haven Jiu Jitsu! We were finally able to get our sign up on the front of the building and on the Pylon by the road. We are hopeful that the signage will make it much easier for everyone to spot us.
This will be the last week that you can pre-order the gi and no gi Haven gear, so make sure you get your orders in by October 25th. link to pre-order
Last week (10/11/21 -10/15/21), we worked on:
- Adult gi and no gi: finishes from the back (rear naked choke, chalupa, straight jacket choke, and bow and arrow – depending on the class)
- Kids and women: mount escapes
This week, we are working on defending the back in ALL adult classes. The kids will be finishing up the mount escape unit.
All our programs are doing great. I am especially impressed by the growth (in numbers and technique) in our two day per week women’s class. Keep up the great work ladies! I look forward to seeing everyone at the gym. Let’s keep growing the Haven community!
Have You Heard About Our Local Partnerships?
We are all about forming partnerships that support local businesses and organization. Haven Jiu Jitsu is now partnering with Powerhouse Gym Baldwinsville, which is also located in River Mall plaza. Powerhouse Gym has the best strength training equipment, cardio equipment, and trainers to support your journey. Haven Members are eligible for $0 enrollment plus 1 month free at Powerhouse Gym Baldwinsville. Powerhouse Members are eligible for $50 off fees for a 1 year commitment at Haven!
Don’t miss a chance to save 15% off pizza at Cam’s Pizzeria in Camillus! Check out our flyer here to learn how.