We have had a very busy week at Haven Jiu Jitsu! We were excited to welcome our third affiliate Dickie White. Dickie is a Law Enforcement Officer and accomplished competitor in Binghamton, New York. I have no doubt that he will bring the highest level of instruction to other LEOs in the Binghamton area.
The Haven Jiu Jitsu gi is available for pre-order and we will release our no-gi apparel next week (LINK to preorder). Because some tournaments require it, the no-gi gear is ranked (colored according to belt rank). Please make sure that you are choosing gear based on your rank and not your favorite color. 😉
Syracuse Grappling Industries is on December 11th. We are dedicated to assuring that our competitors are ready. In addition to our regular Mondays, we will offer a second competition class on Sundays at 11:15am from November until the tournament.
Last Week’s Curriculum:
- Backside ezekiel and back-take off defending the arm triangle.
- Similar to Gi this week. Mount to arm triangle to back take.
- This was the last week of side-control escapes. Reviewing underhook vs overhook side-control escape.
November 20, 2021 6:00pm – 9:00pm Realtor Self-Defense Training (Location: Haven Jiu Jitsu)
December 11, 2021 Grappling Industries Syracuse (Location: Pine Grove Health Country Club)
Have You Heard About Our Local Partnerships?
We are all about forming partnerships that support local businesses and organization. Haven Jiu Jitsu is now partnering with Powerhouse Gym Baldwinsville, which is also located in River Mall plaza. Powerhouse Gym has the best strength training equipment, cardio equipment, and trainers to support your journey. Haven Members are eligible for $0 enrollment plus 1 month free at Powerhouse Gym Baldwinsville. Powerhouse Members are eligible for $50 off fees for a 1 year commitment at Haven!
Don’t miss a chance to save 15% off pizza at Cam’s Pizzeria in Camillus! Check out our flyer here to learn how.