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Police Curriculum

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Police Curriculum

64 Lessons

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About Police Curriculum

Module Content

Fundamentals

Week 1

Technical Stand Up

Week 2

Shrimp / Hip Escape

Thread The Needle

Fundamental Takedowns

Week 3

Bodylock Takedown (Defending a Punch)

Blast Leg Double

Week 4

Front Headlock Escape

Rear Bear Hug Defense (Arms Under)

Week 5

Uchimata to Anklepick

Closed Guard

Week 6

Punchblock to Overhook Control

Punchblock Series Defending a Pocket Grab

Underhook to Back take

Week 7

Kimura from Closed Guard

Hip Heist to Mount

Week 8

Hook When Partner Stands Up

Opponent Stands - Double Ankle Sweep

Escapes

Week 9

Side Control Escape to Coyote Guard Sweep

Side Control Escape with Underhook

Week 10

Knee On Belly Escape To Half Guard

Steve Knee On Belly Escape

Underhook Knee On Belly Escape

Week 11

Headlock Escape Fatman Roll

Headlock Escape Leg Scissor

Headlock Escape To Mount

Week 12

Bridge Mount Escape

Mount Frame Escape

Mount Escape w/ Ankle Capture

Week 13

Basic Back Escape

Back Escape w/ No Underhooks

Guards

Week 14

Start of Coyote Guard - Underhook

Knee Tap From Knee Shield

Week 15

Kneeshield Overhook - Omoplata

Kneeshield Overhook To Stand Up

Week 16

Postured Down Closed Guard Pass

Postured Up Closed Guard Pass

Week 17

100% Pass Starting From Closed Guard

Side Control Positions

Week 18

Standard Side Control

Kuzure Kesa Gatame

Reverse Kesa Gatame

Week 19

Kimura from Side Control

Americana From Side Control

Knee On Belly To Mount

Mounting From Reverse Kesa

Takedowns

Week 20

Escort Russian Position

Escort Russian Position to Double Leg

Escort Russian Position To Single Leg

Escort Russian Position To Snapdown

Turtle Defense

Week 21

Fatman Roll to Reverse Kesa

Fatman Roll Fails Standup or Reguard

Tabletop Breakdowns

Week 22

Tabletop Breakdown to Cuffing Position

Tabletop Breakdown Half Nelson

Half Butterfly Guard

Week 23

Half Butterfly Guard Position

Half Butterfly Guard Jab Sweep

HBG Shoulder Clamp Sweep

HBG Shoulder Clamp to Back

Week 24

HBG To Single Leg X

Single Leg X Jab Sweep

SLX to Technical Stand Up Sweep